Is a good source of vitamins, minerals, proteins and fiber

Scones, plain, homemade is good for containing the following items :

Sodium mg 635, Potassium mg 173, Calcium mg 156, Phosphorus mg 467, Magnesium mg 19, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AP	Food Code	11-958	Sodium mg	635
Potassium mg	173	Calcium mg	156	Magnesium mg	19
Phosphorus mg	467	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	285	Manganese mg	0
Energy kcal	352	Protein g	7	Total nitrogen g	1
Carbohydrate g	56	Fat g	13	Starch g	51
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	4	Maltose g	0	Lactose g	2
Fibre g	2	Satd FA/100g g	4	Mono FA/100g	5
Poly FA100g	2	Cholesterol mg	4